Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Rifle, Colorado, residents have access to a variety of resources that cater to these aspects of health. This guide highlights local fitness centers and mental health services available in our community.
Local Fitness Centers
Anytime Fitness
Located at 800 Airport Road, Anytime Fitness offers 24-hour access to a range of equipment, including treadmills, elliptical cross-trainers, exercise bikes, and strength training machines. Members can also benefit from personalized coaching services to help achieve their fitness goals. For more information, visit their website or call (970) 665-9383.
Rifle CrossFit
Situated at 1850 Enterprise Court, Rifle CrossFit provides high-intensity workouts designed to build strength and endurance. They offer group classes and one-on-one sessions tailored to individual fitness levels. To learn more, visit their website or contact them at (970) 309-2808.
1211 Fitness
Located at 768 E 17th Street, 1211 Fitness offers a welcoming environment with a variety of fitness equipment and classes suitable for all levels. For inquiries, call (970) 355-9741.
Rock Fitness
Found at 800 Airport Road, Suite 10, Rock Fitness focuses on promoting a healthy lifestyle through diverse workout options and personalized training programs. More details can be found on their website or by calling (970) 625-3851.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Rifle offers several resources to support mental well-being:
Mind Springs Health
Located at 707 Wapiti Avenue, Suite 202B, Mind Springs Health provides outpatient counseling and therapy for a wide range of behavioral health issues, including depression, anxiety, and PTSD. Appointments can be scheduled by calling (970) 665-2220.
Aspen Hope Center
For immediate emotional support, the Aspen Hope Crisis Line is available 24/7 at (970) 945-3728.
YouthZone
Specializing in youth and family support, YouthZone offers counseling services at 136 East 12th Street. Contact them at (970) 625-3141 for more information.
National Suicide Prevention Lifeline
For immediate assistance, individuals can dial 988 to connect with the National Suicide Prevention Lifeline, offering free and confidential support 24/7.
By utilizing these local resources, residents of Rifle can take proactive steps toward achieving and maintaining overall health and wellness.